Current symptoms
Pick everything that sounds familiar. You can add more detail later.
Red Flag Check
What area do you want to focus on?
Pick the area that best describes your main concern. This helps us show you the right symptoms to choose from.
What are you noticing?
Pick everything that sounds familiar. You can choose across categories.
Digestive
Gut, bowel, or reflux symptoms.
Skin
Rashes, breakouts, or other skin changes.
Energy & Mood
Fatigue, brain fog, or persistent low mood.
Sleep
Difficulty falling asleep, staying asleep, or waking rested.
Hormonal
Cycle changes, PMS, peri-menopause or menopause symptoms.
Joints
Joint pain, stiffness, or swelling.
Immune
Frequent illness, slow recovery, or allergic reactions.
Other
For anything the categories above don't cover.
Pick at least one symptom above so we can ask about its severity and how long it's been going on.
For example, when it started, what seems to set it off, or what it makes harder.