What should I ask at my first rheumatology appointment?
A first rheumatology appointment can be longer than later ones, and much of it may be spent going back over your history. It can help to write that down beforehand: when things started, which joints or areas have been affected, and what has changed since. Two or three questions, with the most important first, are usually enough. It is worth asking what happens next, such as tests, a follow-up, or who to contact in between, and writing the answer down before you leave.
Your history, written down
- When it started, and whether it came on gradually or quickly.
- Which joints or areas have been affected, and on which side.
- How long any stiffness lasts in the morning.
- Anything that makes it better or worse, such as rest, movement or time of day.
- Any skin, eye or bowel problems, even if they seem unrelated.
- Conditions in your family, such as psoriasis, arthritis or bowel conditions.
Questions you could ask
- What tests do I need, and how will I hear the results?
- When will I next be seen, and by whom?
- What should I do if things get worse before then?
- Is there a nurse or advice line I can contact?
- Is there anything you would like me to keep track of?
What to bring
- A list of everything you take, including supplements and anything bought over the counter.
- Your referral letter, and any test results you have.
- Photos of any swelling or rashes from the days they were worse.
- Someone to come with you, if that would help.
My first rheumatology appointment
- When it started, and what has changed since
- Which joints or areas, and how long morning stiffness lasts
- Anything else I have noticed, even if it seems unrelated
- Everything I take, including supplements
- Photos from bad days
- My top question, first
- What happens next, written down before I leave
The summary takes a couple of minutes, needs no account, and nothing is saved.
About the condition itself
Written by Mark Dunbavan, founder of Noori. Last reviewed 8 October 2026.
Noori keeps a record of your symptoms between appointments, so this summary can fill itself in, and can introduce you to a UK-registered nutritionist who works with people with joint pain. About NooriSee who is taking clients